Our Amenities at AF-24 include:
Cardio: Treadwall, Stair Master HIIT Mill X, Treadmills, Ellipticals, Bikes
Strength: Free Weights, Hammer Strength, Cybex and Atlantis machines.
Speed and Agility: Hurdles, ladders, cone-drills, reaction balls, Bosu balls, Bungee bands.
Functional: Sleds, Tires, Bumper Plates, Kettlebell’s, Suspension Straps and MORE.
Boxing: Heavy bag, Jump rope, hand weights, Targets & shields and Boxing “Bob”
AF 24 FITNESS APP
The AF APP is designed to make your experience at our gym, your gym or where ever you attach the goal of being your healthiest version of self, more efficient and enjoyable. Its loaded with hundreds of exercises, routines, classes and much more. We have, and will be continuously be loading more exercises and routines using the equipment in our facility to make it super personal to your experience at AF24. Along with that, the app will allow you to make direct request for movement with your favorite pieces of equipment. The possibilities are endless and we are hear to push the limits. So click on the link below and get started by selecting the program that best fits your needs.
REASONS TO DOWNLAOD APP
- YOU NEED IT TO BE A MEMBER AT AF24 IF YOU DO NOT WORK IN THE COMPLEX!!
- HAVE ACCES TO A VIDEO LIBRARY USING THE EQUIPMENT IN THE GYM YOU BELONG TO
- HAVE ACCESS TO THE MOST CREATIVE VIDEO LIBRARY OUT IF YOUR NOT A MEMBER OF AF24 AND USE IT AT YOU GYM OR HOME!!
- HAVE DIRECT CONTACT WITH THE CREATORS OF THE MOST CREATIVE CONTENT AND HAVE THEM PRODUCE CUSTOMIZED CONTENT FOR YOU!!
- HAVE ACCESS TO SPORTS SPECIFIC TRAINING VIDEO FOR ACCELERATION, MULTIDIRECTIONAL DIRECTION MOVEMENT AND MUCH MORE!!
- YOU CAN TRACK ALL OF YOU PROGRESS & IT WILL SYNC UP WITH MOST FITNESS APPS
SO IF YOU DIDN’T DO SO ALREADY, CLICK THE LINK BELOW TO DOWNLOAD THE APP AND SELECT THE MEMBERSHIP THAT FITS YOUR NEED BEST
AF 24 Hour 