Archive for the ‘Testimonials’ Category

Feb
14
2014
0

Tucker Durkin, USA National Team

Playing lacrosse at the Division 1 and now Professional level has been a complete dream come true for me.  And for me, success always started with physical fitness. There no doubt that my full physical potential was reached due to J. Smith and All Fitness.  The influence their team had on me to work harder made me into the lacrosse player I am today.  Over the past 7 years,  I have been continuously pushed to pursue greatness and my goals by their team – failure is not an option with these guys. Simply put, these guys are the best in the business if you are trying to reach your full athletic potential !

Feb
13
2014
0

ASI Testimonial – Carol Albright, Senior Vice President, HR

All Fitness has “helped us create programs for our employees such as Biggest Loser, Find Your Fit, and they also offer fitness classes for our employees. They motivate, they energize, and they help our employees get fit.”

View the YouTube testimonial from 3-year All Fitness client, Carol Albright: Carol Albright YouTube Testimonial

Mar
04
2012
0

“NOBODY does it Better”

“I had the the opportunity to be trained by All Fitness’ newest Strength Coach, Jeremy Scott, from the time I was a freshman at Penn State, through my preparation for the NFL combine, and even during the off-seasons while playing professional football.  Through all these phases he knew exactly how to structure and personalize each regimen to get me to where I needed to be physically and mentally.  I continued to train with Jeremy for one simple reason – NOBODY does it better.”

Member of 2004 NFL Champion New England Patriots

Member of 2007 NFL Europe Champion Hamburg Sea Devils

– Justin Kurpeikis

Jan
17
2012
0

Soccer & Lacrosse’ Athlete enjoy’s training with All Fitness!

Soccer & Lacrosse’ Athlete enjoy’s training with All Fitness!

“Evan has really enjoyed training with you the last few months and looks forward to continuing the journey to become the best athlete he can be.  He has already applied what you have taught him out on the soccer and lacrosse fields and this Spring he will test it out on the track field.  The best coaches/trainers have the ability to make a connection with their players/students and use it to motivate them and you definitely have that characteristic.   I’ve heard from many of the parents of other kids that you are training currently and they can’t say enough good things about yourself and your staff.  Keep up the good work.”

Scott Williams

Feb
22
2011
1

Tennis Testimonial

Tennis Testimonial

“I have been training with Scott Dudley & All Fitness for the past year.  In that short amount of time my fitness levels have soared.  Scott incorporates cardio, weights, boxing and agility training into our workouts and is constantly changing things up which keeps me interested.  Scott not only makes sure that I get a complete workout, but he is constantly encouraging me to push past my perceived limits.  I can definitely see a major difference in my body, which motivates me to work out with him even more.  Scott is one of the most knowledgeable sports fitness trainers and I would highly recommend him to anyone who wants to improve their game or overall health and fitness levels.”  Denise Cohen – Tennis

Feb
18
2011
1

“The training will stay with him throughout his athletic endeavors.”

Jeff & the Staff at All Fitness,

I wanted to thank you for the terrific experience my son Dan had over the last three months training with you. He not only improved in all areas ( strength, speed & quickness) that he desired but the education that he received during the training will stay with him throughout his athletic endeavors. Jeff your knowledge of training athletes is surpassed only by your enthusiasm for coaching.

Thanks again for a great experience and Dan looks forward to working with you this summer.

Regards,

Dan Riordan

Jan
30
2011
0

Sean O’Hair- Off Season Training Program with All Fitness

Sean O’Hair- Off Season Training Program with All Fitness

“This off season I wanted to focus on my body more than ever. I have always struggled being consistent with my training because it’s not my favorite thing to do. I used All Fitness for the first time this off season and just in a month’s time I can honestly say I am stronger and more flexible than ever before. The training wasn’t just affective it was also enjoyable. For the first time I actually enjoyed working out. The training changed from day to day and although very challenging it wasn’t overbearing. Thanks to All Fitness I’m going into the 2011 season stronger both physically and mentally.” Sean O’Hair

The entire staff at All Fitness would like to wish Sean O’Hair the best of luck this year on the PGA Tour.  Sean’s hard work and dedication during the off season will surely pay off this year on tour.

Nov
07
2010
0

Sunshine Foundation thanks All Fitness for their contribution.

Sunshine Foundation thanks All Fitness for their contribution.

October 20, 2010

Mr. Julius King

Dear Julius & All Fitness,

I wanted to personally thank you on behalf of the chronically ill, seriously ill, physically challenged and abused children served by the Sunshine Foundation for your dedication towards making the 2010 Bosses Challenge a success.  Tianna’s dream of having she and her family flown to Florida where they will stay at the Sunshine Foundation Dream Village while visiting Disney World, Universal Studios and Sea World, will become a reality as a result of your gallant  efforts.  Your very impressive 107 baskets and the donations received from the sponsorship of your friends and loved ones, along with the other challengers will enable Sunshine to touch this wonderful young lady’s life in a way that she never thought possible.

We hope that you feel a great deal of pride in the knowledge that you are making such a monumental difference in Tianna’s life, for through your efforts Tianna and her family will be creating memories that they will hold in their hearts forever.

Julius, I hope that you had as much fun being apart of this years challenge as I did and sincerely hope that you will consider being a participant in the 2011 Bosses Challenge. It is my hope that each year this event will grow bigger and better, enabling us to fulfill the dreams of even more of the deserving children on the Sunshine Foundation waiting list.

Thank you for training me for this challenge, it is obvious that I will need to train a great deal more if I hope to come close to your expertise.

Sincerely,

Kate Sample
President

Sep
13
2010
0

Brittney Zimmerman, Basketball Player Delaware Valley College

Brittney Zimmerman, Basketball Player Delaware Valley College

Brittney Zimmerman

“As a former basketball player at Delaware Valley College, I was given the gratifying opportunity to have the highly qualified and extremely challenging Strength and Conditioning Coach, James Smith. Being a basketball player at the college level, one must improve their speed, agility, quickness, strength, and overall power to be successful. My freshman year was the first year having Coach Smith as a Strength and Conditioning Coach, and the improvements were quickly apparent on the court after our several weeks of hard training together. By stressing a precise focus on the correct footwork and body movements to boost our performances, we did a wide variety of intense exercises. From timed sprints with and without a basketball, ladder and cone workouts, different jumps, push-ups, to abdominal exercises, it was a constant full body workout; the type when one leaves the gym they have a great sense of accomplishment for that day. The warm-ups, core-training period, and cool-downs were always centered on how to become more explosive on the court, while having self-control in doing so. Each exercise was fully explained when and where it would become helpful, in addition to the specific muscles that were being used. Personally, my statistics on the court improved drastically and I could see the hard work paying off. The team, as a whole, improved exceptionally as well, considering we were committed to push each other to work harder together. All of the energetic, strenuous exercises Coach Smith offered, I still put to great use in my own daily workout routines and will continue to push myself to become a stronger, faster, and better athlete.”  Brittney Zimmerman

Aug
16
2010
0

Mike Lubanski- Wake Forest Catcher trains with All Fitness & Maple Zone.

Mike Lubanski – Wake Forest Catcher

When All Fitness & Maple Zone received the call that they would be training Mike Lubanski, catcher of the Wake Forest Demon Decon’s during the summer of 2010, the Maple Zone & All Fitness teams were both excited and honored.  Anytime you get to work with an athlete of this caliber it really brings out the best in both the participant as well as the coach.

Mike came into the off-season looking to make some changes.  He really wanted to get faster, quicker, and more explosive in the field as well as add more power and efficiency to his offensive game.  Mike knew it was going to be hard work during the nine weeks of the summer training session and he was more than willing to make the commitment in order to achieve his desired results.

The hard work definitely paid off.  The results he achieved were more than anyone could have expected.  He wanted explosive power; how’s adding 9 inches to his standing long jump.  He wanted rotational power to help his bat speed and hitting ability; how’s adding 9 feet to the rotational power ball throw.  He wanted to be quicker out of the box and stealing bases; how’s taking off .29 seconds off his 10 yard sprint and .47 seconds off his 30 yard sprint.  Mike also added some hard earned strength by adding more than 80lbs to his 3 rep max on the squat.  There is no doubt the Demon Decon fans will be thankful for all of the hard work Mike Lubanksi put in this summer.

The Interview: Mike was kind enough to grant us a quick interview to share his experience while training with All Fitness this summer.

AF Question:  What improvements have you seen while training with All Fitness this summer?

Answer: “I’ve seen a large improvement in my speed, strength & power, agility, explosiveness and overall athletic ability.  I’ve also seen a change in my body composition.”

AF Question:  What have you learned during you time with All Fitness that you will take with you?

Answer:  “I’ve learned a new way to set up in my base stealing stance that allows me a greater jump.  I’ve also learned how to make my training routine sport specific and even position specific.  My education has improved dramatically with regards to confidence in the weight room and my nutritional needs.”

AF Question:  What future goals do you have that All Fitness can help you with?

Answer: “I hope that the training I received here this summer will help me steal more bases this year, improve my hitting ability and arm strength.”

AF Question:  What is you favorite part of the All Fitness program?

Answer: “I really loved the agility and explosive power training program.  I also enjoyed the boxes, cones and resisted bungee cords for these drills.”

AF Question:  What are you final thoughts on the All Fitness program and how it can help athletes achieve their goals?

Answer: “Obviously I’ve seen the results in my own strength, power & quickness and would definitely recommend it to other athletes.  The coaching and education you receive is so important in order to train correctly.”


For More Information about All Fitness & Maple Zone please visit:  www.MapleZone.com or www.AllFitnessOnline.com

All  Fitness Training Provided at:

Maple Zone

1451 Conchester Hwy.

Boothwyn, PA 19061

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