Blog

Sean O’Hair- Off Season Training Program with All Fitness

Sean O’Hair- Off Season Training Program with All Fitness

“This off season I wanted to focus on my body more than ever. I have always struggled being consistent with my training because it’s not my favorite thing to do. I used All Fitness for the first time this off season and just in a month’s time I can honestly say I am stronger and more flexible than ever before. The training wasn’t just affective it was also enjoyable. For the first time I actually enjoyed working out. The training changed from day to day and although very challenging it wasn’t overbearing. Thanks to All Fitness I’m going into the 2011 season stronger both physically and mentally.” Sean O’Hair

The entire staff at All Fitness would like to wish Sean O’Hair the best of luck this year on the PGA Tour.  Sean’s hard work and dedication during the off season will surely pay off this year on tour.

Recent News

AF Salute to Jackie DiPietro on making 1st Team All Big East for Senton Hall Softball.

May 7th, 2014

The AF Family is very proud of your dominance at the next level.  All your hard work is paying off […]

Good Luck To Our Spring Sports Crew

Mar 28th, 2014

After a long off season of training and preparing to dominate everyone that you face this season, the time has […]

Tucker Durkin, USA National Team

Feb 14th, 2014

Playing lacrosse at the Division 1 and now Professional level has been a complete dream come true for me.  And […]